This article explains ambiguous loss and why the absence of certainty can be more painful than a clear goodbye. By naming this unique form of grief, Matt highlights pathways toward healing that do not depend on closure.  Read More…

Tags: ambiguous loss, missing person, grief, unresolved grief, trauma

In this reflective piece, therapist and former paramedic Matt Short shares the story of a sudden death that transformed his understanding of grief, presence, and human connection. The experience reveals how meaning-making and compassionate support help us navigate the hardest moments of life.  Read More…

Tags: grief, sudden loss, first responder wellness, inspiration, growth mindset, meaning, humanity, resilience