In this reflective piece, therapist and former paramedic Matt Short shares the story of a sudden death that transformed his understanding of grief, presence, and human connection. The experience reveals how meaning-making and compassionate support help us navigate the hardest moments of life.  Read More…

Tags: grief, sudden loss, first responder wellness, inspiration, growth mindset, meaning, humanity, resilience

Today's reflection is about Matt's transition from EMS to mental health counseling, showing how both fields can share similar missions of helping people in crisis. He outlines lessons each can borrow from the other and shares his vision of building a bridge between first response and long-term healing.   Read More…

Tags: EMS, counseling, mental health care, resilience, first responder wellness